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Labor Day WOD 10am ONLY

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For Time (with a Partner)

800 meter Med Ball Run (20/14 lb)

28 Snatches (135/95 lb)

39 Burpee Box Jump-Overs (24/20 in)

84 Wall Ball Shots (20/14 lb)

800 meter Med Ball Run (20/14 lb)

84 Wall Ball Shots (20/14 lb)

39 Burpee Box Jump-Overs (24/20 in)

28 Clean-and-Jerks (135/95 lb)

800 Medicine Med Ball Run (20/14 lb)