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Workout of the Day – Saturday 7/13/19

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Teams of 2

35 mins to finish

3 Rounds

30 T2B

30 Deadlifts 135/95

30 Lateral Burpees

 

60/40 Cal Assault Bike

 

2 Rounds

30 T2B

30 Deadlifts 185/135

30 Lateral Burpees

 

60/40 Cal Assault Bike

 

1 Round

30 T2B

30 Deadlifts 225/155

30 Lateral Burpees