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Workout of the Day – Saturday 9/7/19

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35 mins to finish Teams of 2

3 Rounds

30 Alt DB Snatch 50/35

40 Wall Balls 20/14

30 Burpees Deadlifts 50/35

 

70/50 Cal AB

 

2 Rounds

30 Alt DB Snatch 50/35

40 Wall Balls 20/14

30 Burpess Deadlifts 50/35

 

70/50 Cal AB

 

1 Round

30 Alt DB Snatch 50/35

40 Wall Balls 20/14

30 Burpess Deadlifts 50/35