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Workout Of The Day – Sunday 3/10/2019

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WOD

Metcon
For time:
Buy-in 120 Double Unders
— then —
100 Row Calories
80 AbMat Sit-ups
60 Kettlebell Sumo Deadlift High-pulls Blue/Green
40 Dumbbell Shoulder-to-Overheads 45/25
20 Dumbbell Power Cleans, 45/25 lbs
— then —
Cash-out 120 Double Unders