Workout of the Day – Tuesday 9/10/19 By: Marina Ibrahim 0 20 Min AMRAP 3 Wall Walks 10 Hand Release push ups 15 Toes 2 Bar 12/10 Cal AB 30 Sec rest SWOLY 4 Rounds Every 1:15 3 Push Press at 70% 4 Rounds Every 1:15 2 Front Squats 10 Rounds Every 1:00 2 Hang Clean + 1 Push Jerk – climbing Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 2019 09 09 Facebook Google + Twitter Tumblr Pinterest Email LinkedIn