CrossFit Level 1

Functional Movement Systems Level 1 Certified

A former D1 Field Hockey Player and Captain, Ali has strong base in Sports Performance as well as CrossFit. During her transition from college to the “real world”, she quickly noticed the motivation she had in the gym was lacking – insert CrossFit Hoboken. It was here that her competitive nature was married with constantly varied, high intensity work outs. The team camaraderie she was also missing from college was also met with gyms supportive community.

Ali enjoys being able to share her knowledge and wisdom in all things with health and wellness. Over the years, she’s also had experience working as a Sports Performance Coach at the Annex and carries that knowledge with her in her own fitness journey. She believes we should be able to wake up and work out however our body feels and wants to move that day. Longevity is the life-long goal!