HIIT
Experience the explosive power of High-Intensity Interval Training (HIIT) at CrossFit Hoboken
Program Details & Description
All training sessions are held in a small group format to ensure a tailored experience geared towards catering to each individual’s needs.
Workouts are programmed using rowers, ski ergs, dumbbells, sandbags, body weight movements, and more. Our goal is to help you reach your goals- whether they be conditioning, strength, or new skills.
Efficient Workouts: Maximize fitness gains with shorter sessions designed for busy lifestyles, making it easier to commit to your health and wellness
Adaptability: Cater to all fitness levels with scalable exercises, ensuring everyone from beginners to elite athletes can push their limits safely
Calorie Torching: Ignite your metabolism with workouts that keep you burning calories long after your session ends, enhancing fat loss and cardiovascular health
Calorie Torching: Ignite your metabolism with workouts that keep you burning calories long after your session ends, enhancing fat loss and cardiovascular health
Visiting from out of town? Stop by for a drop-in session!
Class Schedule
Start building a better you
Questions or comments? Get in touch with us today.
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