HIIT

Experience the explosive power of High-Intensity Interval Training (HIIT) at CrossFit Hoboken

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Wednesday & Friday
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1 Hour
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All Levels
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Wednesday & Friday

A white background with a few lines on it
1 Hour
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All Levels

Program Details & Description

All training sessions are held in a small group format to ensure a tailored experience geared towards catering to each individual’s needs. 


Workouts are programmed using rowers, ski ergs, dumbbells, sandbags, body weight movements, and more. Our goal is to help you reach your goals- whether they be conditioning, strength, or new skills.

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Efficient Workouts: Maximize fitness gains with shorter sessions designed for busy lifestyles, making it easier to commit to your health and wellness
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Adaptability: Cater to all fitness levels with scalable exercises, ensuring everyone from beginners to elite athletes can push their limits safely
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Calorie Torching: Ignite your metabolism with workouts that keep you burning calories long after your session ends, enhancing fat loss and cardiovascular health
A black circle with a check mark in it on a white background.
Calorie Torching: Ignite your metabolism with workouts that keep you burning calories long after your session ends, enhancing fat loss and cardiovascular health

Visiting from out of town? Stop by for a drop-in session!

Book A Drop-In

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday

HIIT

8:00 AM - 9:00 AM
Saturday
Sunday

Start building a better you

Questions or comments? Get in touch with us today.

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